Choose Your Path
Two coaching options designed for different goals. Both include personalized attention and expert guidance.
Lifestyle
Take Back Control
Create a sustainable lifestyle that works for you. Lose weight, build muscle, or simply feel better in your own skin.
- Personalized macro coaching
- Custom workout programs
- Weekly check-ins
- Direct messaging access
- Sustainable approach
Competition
Step on Stage
As an IFBB Pro Bikini Athlete, I offer competition prep coaching for women competing in NPC/IFBB Leagues.
- Macros, training & cardio
- Show selection guidance
- Peak week preparation
- Show day coaching
- Improvement season planning